"Yoga for a balanced life"
Welcome to QULI LLC – your trusted guide on the journey toward physical vitality, emotional balance, and spiritual awareness. At QULI, we believe yoga is more than just exercise – it’s a lifestyle, a philosophy, and a path to harmony.
QULI LLC was founded with the vision of creating a safe, inclusive, and inspiring environment for people to explore the ancient practice of yoga. Our team is composed of certified, passionate instructors with diverse backgrounds in yoga, meditation, fitness, and wellness. We offer a variety of classes, programs, and workshops that cater to individuals of all skill levels – from beginners to advanced practitioners. Our studio is a sanctuary where mind, body, and spirit are nurtured.
Yoga is an ancient Indian discipline that unites the body, mind, and spirit. The word “yoga” comes from the Sanskrit word “yuj”, meaning “to join” or “to unite.”
Yoga is not just about physical postures (asanas); it includes breathing techniques (pranayama), meditation (dhyana), and ethical principles (yamas and niyamas). It is a holistic system designed to promote harmony within and with the world around us.